IDEA: International Day Experiencing Abstinence

The 3rd Saturday in November is IDEA Day!

This day encourages OA members worldwide to begin or reaffirm their abstinence from compulsive overeating.

What action can you take to begin or reaffirm your abstinence from compulsive overeating?

What tool can you take to begin or reaffirm your abstinence from compulsive overeating?